User Comments

“Good information, given me the motivation to help myself.” “This helped me, a lot.” “Very good, enjoyed it loads. Annabelle and Mandy were great, I’d recommend it to anyone.”
“I found the course very enjoyable and very helpful.” “I learned a lot more about my thoughts and feelings and techniques to control them.” “I found them very approachable and helpful, they made me feel very at ease and the content was great.”
“Very helpful in understanding how things affect me and how I feel.” “Really enjoyed the course, learnt a lot and made new friends!” “It’s been very helpful and honest. It’s made me aware that I can perceive things differently which is helping me get perspective.”
“Sessions were a good balance of theory and time to talk about personal issues.” “Time always given for people to express self.” “Therapist was really helpful in every way. Its a shame the course has finished.”
“Great to know that a vast range of support is provided by Changes/Healthy Minds. I’ve enjoyed tackling my issues head on and attending the support group.” “The help and support I received was excellent. A massive thank you to Annabelle and Mandy, they are worth their weight in gold. (Give them a pay rise).” “Would just like to thank Annabelle and Changes, thank you so much I would like to come back.”
“It was a very helpful class and interesting. Is a good service and therapist explained everything very good, she made us feel relaxed, thank you for your help.” “This course and the previous one has to my surprise, changed my life, including potential drinking problem. I now feel something strange which is happiness.” “I have really enjoyed the service, found it very helpful, I feel more understanding of myself. I am now in control, looking at things differently.”
 “Very useful. Really got something out of talking to others who understand other people and staff.”

View The Healthy Minds Stoke-on-Trent IAPT Service video here.

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