| “Good information, given me the motivation to help myself.” | “This helped me, a lot.” | “Very good, enjoyed it loads. Annabelle and Mandy were great, I’d recommend it to anyone.” |
| “I found the course very enjoyable and very helpful.” | “I learned a lot more about my thoughts and feelings and techniques to control them.” | “I found them very approachable and helpful, they made me feel very at ease and the content was great.” |
| “Very helpful in understanding how things affect me and how I feel.” | “Really enjoyed the course, learnt a lot and made new friends!” | “It’s been very helpful and honest. It’s made me aware that I can perceive things differently which is helping me get perspective.” |
| “Sessions were a good balance of theory and time to talk about personal issues.” | “Time always given for people to express self.” | “Therapist was really helpful in every way. Its a shame the course has finished.” |
| “Great to know that a vast range of support is provided by Changes/Healthy Minds. I’ve enjoyed tackling my issues head on and attending the support group.” | “The help and support I received was excellent. A massive thank you to Annabelle and Mandy, they are worth their weight in gold. (Give them a pay rise).” | “Would just like to thank Annabelle and Changes, thank you so much I would like to come back.” |
| “It was a very helpful class and interesting. Is a good service and therapist explained everything very good, she made us feel relaxed, thank you for your help.” | “This course and the previous one has to my surprise, changed my life, including potential drinking problem. I now feel something strange which is happiness.” | “I have really enjoyed the service, found it very helpful, I feel more understanding of myself. I am now in control, looking at things differently.” |
| “Very useful. Really got something out of talking to others who understand other people and staff.” |
View The Healthy Minds Stoke-on-Trent IAPT Service video here.
