Mental Health resource material listed below includes downloadable Healthy Minds Stoke-on-Trent leaflets plus web links to other mental health organisations with additional on-line resource materials to help those experiencing mental distress deal with Anxiety, Depression, Stress, Panic Attacks, OCD, PTSD, Phobias amongst others, plus gaining knowledge and awareness of Assertiveness and Mindfulness. Healthy Minds Long Term Conditions LTC Leaflet Healthy Minds Long Term Conditions LTC A4 Poster Healthy Minds Main Lft April2018 Healthy Minds – Anxiety Leaflet Healthy Minds – Depression Leaflet Healthy Minds – Assertiveness Leaflet Healthy Minds – Difficult Emotions Leaflet Healthy Minds – Stress Anxiety Leaflet Mind – Understanding Depression Mind – Understanding Anxiety and Panic Attacks Audio Files Mindfulness Programme & Resources Video Files Learn more about Healthy Minds Stoke-on-Trent Web links Self Help Leaflets to download & purchase Just Be – Mindfulness Resources Mind online book shop Dealing with Panic Treatment for Depression OCD problems Mind resource – view on-line plus download & purchase
and how it can help you.
http://www.ntw.nhs.uk/pic/selfhelp/
www.changes.org.uk/html/mindfulness.html
http://shop.mind.org.uk/shop/booklets
www.nopanic.org.uk
www.llttf.com
www.ocdaction.org.uk
http://www.mind.org.uk/information-support/a-z-mental-health/
View The Healthy Minds Stoke-on-Trent IAPT Service video here…